Quiet Bite

A calmer moment with food thoughts

A little space.
A gentler
next step.

When food thoughts feel loud, take a short, private pause. A familiar companion. A little guidance. No judgment.

Meet your quiet momentSee launch status
iPhone · in testing

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Quiet Bite is in final testing for iPhone. Leave your email and we’ll let you know as soon as it’s on the App Store.

A few early sign-ups will be picked for free Quiet Bite Plus access.

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No calorie countingNo streaksNo pressure
A moment, just for you
Let the moment unfold.
No perfect way
to take a pause.
Private by defaultStart without an account.
No diet cultureNo food rules or weight-loss promises.
Your pace, alwaysRead, listen, pause or stop.

Small tools for a loud moment

Find the pause
that fits your moment.

Four ways to make a little space.
Choose a card to explore the approach.

A glimpse of the guided experience

Ride the wave

Notice an urge without needing to act on it straight away. Give yourself a little room for what comes next.

Let the moment unfold.

Illustrated preview—not a live session. In the app, guidance follows the narration, with captions available.

Classic Ride the Wave is free during Android closed testing. The other guided tools and rotating scripts are planned for Plus. Plus is coming soon.

Notice, without judging

Patterns.
Not performance.

A reflection is optional. When you choose to check in, your patterns offer a simple picture of your moments—not a score to improve.

No targetsNo guiltNo streak to protect

No score. No streak. No failure.

A quiet pause between the urge and your next choice.

Taking care before we arrive

A thoughtful launch.
Not a rushed promise.

Quiet Bite is being tested before public release. The launch date will be confirmed after testing and the required store approvals.

App Store

For iPhone

Coming soon

Not available on the App Store yet. We’ll add the official download badge and link when the listing is live.

Public release date: to be confirmed

For Android

Google Play

In closed testing

Existing invited testers can continue through Google Play. This is not a public launch.

Get it on Google PlayInvited testers onlyPublic release date: to be confirmed

Questions about early access?

Ask the Quiet Bite team

A general wellness tool

A pause, not a prescription.

Quiet Bite is not a medical device and does not diagnose, treat, cure or prevent any condition. It does not replace professional care. If eating feels unsafe, frightening or out of control, please reach out to a qualified healthcare professional.

Find professional support